LIFETRITION is not about food. It is about being made whole.

It is about loving and respecting yourself the way God intended. It is an opportunity to reboot, reevaluate, and revive your life - spirit, soul, and body. LIFETRITION is a lifestyle.

In my experience, it is impossible to find health and wholeness apart from the revelation and understanding that we are triune beings, created in the image of a Triune God. Just as He is Spirit (the Holy Spirit of God), Soul (God the Father), and Body (Jesus - the Word made flesh), we are created in His likeness.

Over the years, as I have worked with men and women from all walks of life, I see certain innate needs and desires that are common to humanity. We all need love, and we all desire to live a life of passion and purpose. We want to know we are special and there is a reason for our existence. In addition, each of us has cracks in our armor, broken areas, places of weakness that cause pain in our lives. None of us has escaped the fallen nature of this world. All the more reason to allow God - and others - to help us grow and glow in new ways.

Our feet get dirty, our hearts get weary, and our lives get busy. In the midst of chaos and confusion, it is important to take time for you. LIFETRITION is my way of reaching out to those who need encouragement, hope, and vitality. Consultations, Accountability, Group Coaching, Reboots, Books, Podcast Episodes, and Accredited Courses are opportunities to draw closer to God, allowing Him to fill you - spirit, soul, and body - with what is healthy and pure. These are designated times of consecration and focus. LIFETRITION is designed to help you become whole by integrating health and healing for your spirit, soul, and body.

SPIRIT:  Your spirit will be ignited through the Word of God, worship, prayer, encouragement and fellowship with other believers.

SOUL:  Your soul will be satisfied as you connect and participate, join online meetings, complete assignments, and renew your mind.

BODY: Your body will be regenerated when you adhere to the foundations of health. You will begin to understand the true meaning of being the temple of God. 

The testimonies are astounding. I am amazed by the stories of people who are being radically transformed by God's grace and goodness - from the inside out. I encourage you to set aside some time for LIFETRITION. You truly have nothing to lose except dead weight, stale mindsets, and unhealthy habits.

Read Some Testimonies

FEED YOUR SPIRIT

RENEW YOUR MIND

HEAL YOUR HEART

RESTORE YOUR HEALTH

Schedule an initial wellness consultation now